Wednesday, February 9, 2011

Glutathione - my friend!

Thanks Thomas! the course of Glutathione (google it for more info) should help lessen the side effects of the radiation and chemo - thats good news! Its amazing the people God brings into yout life at just the right time - I am so thankful for them all. A few foody things i've learnt along the way - lay off the sugar in EVERY form - that includes coke and soft drinks, and even have fewer fruit drinks! Guys, if you need a milk substitute, DONT use soy milk - its loaded with estrogen, and it will knock the testosterone levels for a six. (not good!) Slightly cooked tomatoes are actually more beneficial than raw tomatoes -although both are good. Almonds and walnuts are the best nuts as a snack, better than cashews. Dont eat too many peanuts - they are a legume, not a nut! And most guys are lacking such elements as selenium, magnesium - we need these to prevent disease. And dont burn those sausages on the barbie - the burnt bits are definitely carcogenic! (this is not intended as medical advice - check things out for yourself) Keep praying, not just for me, but for your family, your friends, yourself. We all need each other. You guys rock!
Posted by at

6 comments:

  1. DEXXONFebruary 9, 2011 at 5:36 PM

    Very informative Uncle Murray! I've been telling Laurie for years not to burn the sausages! But he always does...

    ReplyDelete
  2. The JacksFebruary 10, 2011 at 8:55 PM

    hey dad, good info, I think we better hit the good food bang wagon too after this weeks food poisoning! The next meal around at your place will be a bit different then than usual?!? I won't mind at all. Love ya Dad, we're with you through this all, even if we have to eat really healthy food with you from now on. xxx

    ReplyDelete
  3. melinda + glenFebruary 12, 2011 at 12:13 PM

    The food advice is good. I will admit that losing that blackened flavour on the sausages will take some getting used to. After a week of being sick I’m happy to be eating anything but really do need to look at some consistency with the good old mineral and vitamin intake. This week has been rough, like Leanne and rich, with good old food poisoning. I’ll be asking for some get well remedies since you are so well read around this now.

    Thank you for the updates as we journey with you. We appreciate you so very very much. I hope you’ve had a great week as you’ve been out on the sea and over to the bach. We look forward to seeing you in the next few days. We are praying for amazing outcomes over the next days as treatment begins. Forever in our hearts. Glen (+Melinda)

    ReplyDelete
  4. UnknownFebruary 12, 2011 at 7:33 PM

    Hi Murray and Fay
    Continuing to think of you each day and praying God's peace for you both as you move into this week. You're in our hearts - too many great memories for you to be anywhere else !!
    Jim and Lois

    ReplyDelete
  5. MargaretMarch 17, 2011 at 8:34 PM

    Hi Murray and Faye
    Not quite as easy as you say...this is my third try ! I will omit the styff I wrote and see if this time I can make it, you are in our prayers and trust Faye is giving you plenty of TLC now that she has her plaster off , just remember, she need some as well. Here we go again. Bill and Margaret

    ReplyDelete
  6. MargaretMarch 17, 2011 at 8:42 PM

    Hey, not bad for a 77y/o. I may just get the hang of it before I am through. Anyway, this greeting comes from the Land of the Free and the Home of the Brave !!! I was asked shortly after we arrived, if the women in NZ were allowed to vote ! Keeping you in our prayers, Bill has a LONG LIST as it keeps us on track, I am glad God doesn't need a list, we are always on His mind.
    Margaret + Bill

    ReplyDelete

Subscribe to: Post Comments (Atom)